***Returning to the fold***
Tuesday night I participated in another step class, the second one this week. Afterwards, I joined my friends for our weekly night out. I discovered that I wouldn't eat more than half of my meal at the restaurant.

Good. That means my eating habits are changing. I already noted at the gym I lost at least a pound (possibly more) partially due to the workouts but more due to my eating habits during the day and evening.

Salad, anyone?

- posted by Unknown @ Friday, January 14, 2005