Forging the Physique
Friday, November 12, 2004
***Progress report...or lack of***
This always happens after vacation. No workout and forget sensible eating. At least I'm eating only half* what I was eating during vacation.
Sigh. Scheduling to hit the gym Saturday and Sunday. I'd be afraid of the scale except there's been no noticable tightening in my clothes.
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*I use water, metamucil, and protein bars to substitute for the rest.
Tuesday, November 09, 2004
***Punishment***
Because I didn't write yesterday, I'm forced to skip workout tonight. While to most folks would jump at the prospect, I like working out: it's my "drug" of choice next to caffeine. Grrr. I need to schedule watching HDTV after I finish writing in the evening.