Forging the Physique
Friday, November 12, 2004
 
***Progress report...or lack of***
This always happens after vacation. No workout and forget sensible eating. At least I'm eating only half* what I was eating during vacation.

Sigh. Scheduling to hit the gym Saturday and Sunday. I'd be afraid of the scale except there's been no noticable tightening in my clothes.



Image found on the Internet and all rights belong to its owner.


*I use water, metamucil, and protein bars to substitute for the rest.

Tuesday, November 09, 2004
 
***Punishment***
Because I didn't write yesterday, I'm forced to skip workout tonight. While to most folks would jump at the prospect, I like working out: it's my "drug" of choice next to caffeine. Grrr. I need to schedule watching HDTV after I finish writing in the evening.


Powered by Blogger