Forging the Physique
Tuesday, September 21, 2004
 
Ugh....
Getting better in controlling my eating habits but still ate a sig amount on Sunday. Continuing to work on it.

Hit the gym hard on Monday. Cardio. Really need to get new shoes; I can feel my feet, ankles, shins, and knees affected by my worn-out sneaks.

Weight continues to hover around 204. But more telling are my clothes: pants are feeling way too snug in the morning, which is the time of day one one is most thin.

Countdown: five days before blog change....

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