Monday, September 13, 2004
No workout this morn though one of my favorite instructors was teaching. Instead I'm still working on changing the diet thingie. I'm actually stopping when I feel full; ordering more wisely and taking half home; and NO dessert. (For the latter, I simply have to ask R. who tends not to want dessert.) However, the ice cream and cookies negated a lot of my effort. Hrrr. Well, a new week coming up.
